Classes & schedule
Adult heels dance classes in Lawrence, Massachusetts, where you can build confidence, strength, technique, and self-expression in a welcoming community.
Weekly classes
Monday
7:15–8:30 PM
Using the ZTHEORY method, this class opens with a no-heels warm-up. From there, you'll build heel foundations, practice the ZTHEORY bevel technique, with across-the-floor exercises helping you develop your own walk style. Technique is the key to expressing yourself with confidence in Heelz Choreography—and the backbone for moving safely, building strength, and helping prevent injury.
Tuesday
7:15–8:30 PM
Starts with a no-heels warm-up based on the ZTHEORY method, then transitions into shoes for a brush-up on technique. The second half of class is dedicated to learning choreography and making every count your own. This class is best for dancers with previous heels experience; ankle boots are suggested, while pumps are recommended for advanced students.
Schedule dates to be announced
Coming soon
Schedule dates to be announced
A 90-minute strength and stability session made for dancers looking to level up their heels game. Based on the ZTHEORY Pump! class, it is an energetic, fun cardio experience designed to help you get ready to dance in pumps.
Your path to the dance floor
Getting started takes just a few minutes. Create your account, grab a class pass, and pick your first class date.
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Sign up in seconds — your account lets you purchase passes, reserve spots, and join the waitlist when a class fills up.
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Buy a single class pass for $25 or a 5-class pack for $100. Secure checkout powered by GoDaddy Payments.
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After purchasing, you'll be taken straight to the booking page to pick your class date and lock in your spot.
Pricing
Pay securely online by card via GoDaddy Payments, or pay in person at the studio — cash, Venmo, Apple Pay, or PayPal accepted. No subscription required — just show up and dance.
Drop-in
$25
Single class pass
Valid for one session — Heelz Fundamentals or Heelz Choreography.
Best value
$100
5-class pack — save $25
Use across any mix of Heelz Fundamentals and Heelz Choreography sessions.
Secure card checkout via GoDaddy Payments, or pay in person — cash, Venmo, Apple Pay, or PayPal accepted at the studio.
Live class calendar
Holiday closures are removed as soon as the studio updates them.
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Mobile access
Save High Heelz Heal to your phone for quick access to the schedule, class details, and studio updates.
Before you arrive
Wear what helps you move freely. Heels are welcome, but not required for your first class.
Start with Heelz Fundamentals to build a strong, supported foundation.
Choose a private lesson below, then we'll connect to schedule your session.