Move. Heal. Shine.

High heels aren't just shoes — they're a statement. Join the adult heels program called High Heelz Heal at Shawn Terenzi’s Academy of Dance and discover the power of movement.

What we offer

Classes for every body

Heelz Fundamentals
Beginner friendly

Heelz Fundamentals

New to dancing in heels or a seasoned dancer looking to sharpen your technique? This class builds your foundation — posture, footwork, and confidence — in a warm, judgment-free space. Great foundational practice for every level.

Learn more
Heelz Choreography
Intermediate

Heelz Choreography

Build heels technique through choreography, musicality, and personal expression. Bring the drama, bring the attitude — this class is your stage.

Learn more
Bevel Up Conditioning
All levels

Bevel Up ConditioningComing soon

A 90-minute full-body conditioning class designed to strengthen, stabilize, and prepare you for life in a high heel and stiletto pump. Build the power your heels demand.

Learn more
Dance studio community

Our philosophy

Movement is medicine

High Heelz Heal was born from a simple belief: that dancing — especially in heels — is one of the most powerful acts of self-love a person can do.

Our studio is a sanctuary for women, the LGBTQIA+ community, and allies. A place where you leave your worries at the door and walk in — heels first — ready to reclaim your body, your joy, and your power.

Ready to take the first step?

No experience needed. No judgment. Just you, the music, and a community that celebrates every version of you.

High Heelz Heal